When: Feb. 1 (Wednesday), 5:45 pm

Where: dgBodyWorks, corner of 131, Depot Street across from the Proctorsville Green

Description: Djemila Cavanaugh will provide a free Tai Chi demonstration, describing how the ancient form of self-defense helps with balance, stability and calming the mind. Djemila, of Long River Tai Chi Circle, is the new instructor at dgBodyWorks in Proctorsville (corner of the Green, Rt. 131 and Depot Street), where the demo will be held. Tai Chi Beginner’s classes start on Feb. 8 from 5:45-6:45 pm.  Classes will be held weekly. All ages are welcome.  FMI: ,  

Cost: Free

All Ages Welcome

FMI: Denisegebroe@gmail.com, djem.translator@gmail.com or (802) 554-0006 (dgBodyWorks) 802-490-0225 (Cavanaugh