Cavendish Update: 9/8/17: News/Hydrant Flushing/Fit/Events

Thank you Svetlana & Kem Phillips for the lovely fall reminder in front of the Museum. Wondering where the Museum sign went? It had an altercation with a loose trailer.

9/8/17 Cavendish Update

1. Cavendish Related News

2. Cavendish Fall Hydrant Flushing

3. Getting Fit Cavendish Style

4. Cavendish to Host Composting Workshop

5. Events

1. CAVENDISH RELATED NEWS

Card Skimming in Southern VT: The Vermont Fuel Dealers Association has issued a warning to gas pump users in Southern VT as credit card skimmers were found last week in Bennington County.  If you or anyone you know has been to a gas station in the area, you’re encouraged to check your financial accounts immediately. A skimmer is an electronic magnetic or hard-wired device, covertly placed, that is capable of stealing banking information encoded on credit/debit cards.  Please use the VFDA website to know what to do if you find a skimmer. VFDA Fuel Line Newsletter

 Cavendish Resources for Addiction: All three parts of this series are now available the Cavendish Update website: Part I: Tobacco Part II-Alcohol Part III Drugs. You can also link to them via the section Health and Senior Resources under the Mental Health Section

Car Accident in Proctorsville: On 9/2/17 at 11:57 Vermont State Police investigated a car vs. motorcycle crash on RT 103 in Cavendish. Bessie Sheehan of Cavendish was traveling south on RT 103 in a 2006 Jeep Grand Cherokee. She used her left turn signal and stopped to turn left onto Greven Road. Alan Braga was traveling behind her on a 2016 Harley Davidson. He did not see her stopped and crashed into the rear end. He was transported by ambulance to the Springfield Hospital for a leg injury and possible other non-life threatening injuries. VT State Police Report

Gathering for Doug Haskell: The family of Douglas Haskell would like to thank friends and the community for their outpouring of support over the past three months. We will be celebrating Doug’s amazing life on Sunday, Sept. 24, from 4 to 7 p.m. in the Sitting Bull Lounge at Okemo Mountain Resort in Ludlow. We would love to have Doug’s friends, neighbors, colleagues and acquaintances stop by to remember him, share memories, stories and laughter. There are lots of stories out there! Thank you all again for your ongoing support. Doug will be missed but never forgotten.

Minutes from August CTES Board Meeting and Agenda for September Meeting: The unapproved minutes from Cavendish Town Elementary School’s (CTES) August board meeting are available at the Dish along with the agenda for the September meeting.

Green Mountain Unified School District (GMUSD) Meeting: The voters of Andover, Baltimore, Cavendish and Chester approve the Act 46 merger plan to form one school district with one budget, one tax rate and one board of directors. They also voted in representatives from their respective towns for the GMUSD board. On Sept. 12, 2017, at 6 p.m. Vermont Secretary of Education Rebecca Holcombe will convene the first assembly of the voters of all four towns, meeting in the Green Mountain Union High School (GM) library, to officially open and organize the new district, elect an interim chairperson, a moderator, a clerk, and a treasurer and to swear in the 11 member GMUSD board. During the coming transition year, the towns’ school boards will continue to serve in that capacity. By July 2018, the GMUSD will be fully operational and these boards will cease to function.

Paying for College: Never Too Soon or Too Late: $37,000 is the national average for the amount of debt last year's college students graduated with. To help Cavendish kids pursue college or post secondary education without assuming debt, Cavendish Connects has a special post that provides information about a variety of ways to significantly reduce costs and/or eliminate them altogether.

Medicare Prescription Coverage Explained: Open enrollment for Medicare Part D, prescription drug coverage, occurs from Oct. 15 to Dec. 7. This is the time to compare and/or change your current Medicare prescription plan. On Wednesday, Sept. 20 at 3 p.m. Pati Kimball, coordinator, State Health Insurance Assistance Program, Senior Solutions Council on Aging of Southeastern Vermont, will be at Fletcher Memorial Library, 88 Main Street, Ludlow to answer your questions. She will also discuss state programs, which offer assistance with the cost of Medicare prescription plans. To assure all questions are answered, the number of participants is limited to 15. Call the Fletcher Memorial Library, Ludlow at 802-228-8921 to attend. This program is sponsored by The Friends of the Library.

Oct 9 (Columbus Day) Proclaimed Indigenous Peoples’ Day in VT: Gov. Phil Scott says that he will proclaim Oct. 9, 2017 as Indigenous People's Day in Vermont. This is the same date on which the federal holiday Columbus Day falls this year. According to his proclamation, Scott says the state will recognize the contributions of Vermont's first residents. "I'm pleased to recognize the historic and cultural significance of the Indigenous Peoples here in Vermont, with an understanding our state was founded and built upon the lands they first inhabited." VPR

State Sending 20,000 Letters to Collect Sales Tax: he Tax Department is sending close to 20,000 letters to Vermonters telling them they may owe sales tax for online and other purchases. The letters say residents have until Oct. 31 to pay without interest or penalties. When a seller doesn’t charge Vermont’s 6 percent sales tax, buyers are responsible for paying what’s known as use tax at the same rate. The tax applies to online, phone or mail-order purchases as well as purchases made outside Vermont where the item is brought back and used in the state. The use tax does not apply to food and most clothing. A list of taxable and nontaxable items can be found here. VT Digger

VT Students Outpace National Averages on ACT: VT students who took the ACT, a college readiness test, in 2017 scored higher than the national average in the four subject areas covered, according to a report released by the testing and research giant. VT Digger

2. CAVENDISH FALL HYDRANT FLUSHING: For those on Cavendish Municipal Water, hydrant flushing will be taking place from Monday, Sept. 11 through Friday, Sept. 15 from 9-5. System users are reminded that:
• Flushing hydrants may cause temporary discoloration and turbidity of the water. We apologize for any inconvenience to our users, however this very important system maintenance procedure must be conducted each spring and fall. The flushing program allows the pipes to be purged and the hydrants checked for proper operation.

• Users are advised to avoid drinking the water or washing clothes (especially whites) while discoloration is in evidence. Following hydrant flushing in your area, users should be run cold water until it clears before resuming normal use. It is also a good idea to flush residential water heaters after the water clears following a hydrant flush in your area. FMI: 226-7291

3. GETTING FIT CAVENDISH STYLE: Now that school has started and the air is getting crisper, consider the following ways to stay fit

• dGBody Works is offering a series of free classes throughout September. In addition Lori Wright of Cavendish is going to be teaching various yoga classes. There are both advanced and beginner Tai Chi classes and of course, Boot Camp with Denise. Check out their class schedule.

• Walk & Talks: The Cavendish Historical Society is offering two “walk & talks.” The first is on Phineas Gage, the famous railroad foreman who had a tamping rod go through his head and lived for 12 more years. This will take place on Sept. 10 (Sunday). There will be a presentation at 2 pm at the Museum (1958 Main St. Cavendish) and the walk will be about 2 miles round trip. It will feature the accident location, the doctor’s home, and where Gage stayed. The second is a “Ghost Walk” in Proctorsville on Oct. 8 (Sunday). Meet at the War Memorial in Proctorsville at 2 pm.

The Cavendish Community and Conservation Association (CCCA) offers a Walk and Talk series and would like your input on ideas of what you’d like to see. If you have suggestion, please contact Robin Timko (226-7736) or any member of the Sustainability Committee-Tim O’Donoghue, Claire Walker and Sarah Stowell.

• Greven Field: The Trail is about ½ mile, less if you omit the side trails. The surface is a combination of grass, dirt and gravel. It’s an easy walk with no steep inclines. Greven Field is off Route 103-a left hand turn after you’ve taken a left at the 103/131 intersection. Look for the flag. If you get to Depot St., you’ve gone too far.

• De Clutter: As you go about your seasonal fall cleaning, check out Using the KonMari Approach for Decluttering Your Cavendish home. Keep in mind that the Black River Good Neighbor's annual fall sale is almost here so this is a good time to sort and recycle. You’d be amazed how much exercise decluttering can be.

4. CAVENDISH TO HOST COMPOSTING WORKSHOP: The Cavendish Energy Committee in conjunction with the Town of Cavendish will host a workshop specifically about composting on Tuesday, September 19, 2017 at 6:00 p.m. in the town office meeting room, 37 High Street in Cavendish.

Recycling legislation passed by the Vermont legislature affects us all when it comes to recycling food waste. Basically, that recycling involves composting. The rules are mandatory, but what exactly does that mean? And how can we as Vermont residents best comply with the new rules?

The Cavendish Energy Committee has prepared a workshop in which Hamilton Gillett of the Southern Windsor County Regional Planning Commission will go over the rules and how they are being implemented. Composting containers are now located at the local transfer stations in this area but Mr. Gillett will discuss how home composting can better meet the state’s mandates.

Also speaking will be Cat Buxton of Grow More, Waste Less – Food Systems Consulting. Ms. Buxton works to connect communities and empower individuals to effect positive food system change. She is also a consultant in compost systems design, instruction and support, dealing with food scraps, organic matter, and yard waste. She will tell us about establishing and improving our recycling systems for organic waste.

At the workshop they will have available Soil Saver composters for residential use.  While these bins normally retail for about $125 each, they will be available to workshop attendees for $40.  Also available will be Sure Close food scrap pails for $5 each.

The presenters encourage audience questions during the presentation. Residents of Cavendish and any other town are invited to attend. Composting is great for the garden, it’s great for the yard, and it’s now the law. For more information about the workshop, please call Peter LaBelle at 226-7250.

5. EVENTS

SEPTEMBER 9 (SATURDAY): Household Hazardous Waste Collection at the Springfield Transfer station 9-1 pm.

• Honey Festival: Golden Stage Inn off Depot St. Proctorsville. Free and open to the public 10-2.

• RiverSweep: 9-12, Check in at the gazebo in Ludlow.

 SEPTEMBER 10 (SUNDAY): Annual Phineas Gage Walk & Talk, CHS Museum (1951 Main St.-route 131) 2-4 pm. Free and open to the public FMI: 226-7807 or margocaulfield@icloud.com

SEPTEMBER 11 (MONDAY): Select Board Meeting, 6:30 pm Cavendish Town Office

 SEPTEMBER 11-15 (MONDAY-FRIDAY): Fall Flushing for those on Cavendish Municipal Water. See item 2

For information on upcoming events, go to the Cavendish Connects Calendar. For area events, check the Okemo Valley Chamber of Commerce calendar.  

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CTES Minutes 8/8/17 Mtg & 9/19 Agenda

Attached in PDF format are the unapproved minutes from the 8/8/17 Cavendish Town Elementary School Meeting, which included the following:

Board Position Filled: Voted to approve Kate Lamphere to replace Bruce Pollard to GMUHS and on the GMUSD Boards . A mother of two children, Lamphere has lived in Cavendish since 2009. She is a licensed independent social worker, the Director of Adult Mental Addiction Service at HCRS Health Care and Rehabilitation Services. Pollard has recently moved out of town.

Lunch/Breakfast program: Principal George Thomson said over 60% of students last year were on reduced or free lunch. This year everyone is being asked to fill out the forms even if they don’t think they qualify as statistics are used not only to providemeals but also have a bearing on Consolidated Federal Funds and the percentages given to schools. Parents and guardians are being encouraged to fill out the Free and Reduced Meal forms. To the idea that it might make sense just to provide all students with meals, Thompson notedthere is a program available for all students to receive free meals through the Department of Nutrition that has been looked into in the past (and this year) and found to be too costly to the local taxpayers.

The board approved an increase of 10 cents to the breakfast and lunch meals. Therefore, lunches are $2.90 and $1.60 for breakfast; a total increase of 20 cents per day and/or $1.00 per week. Pricing includes a drink.

Media Policy: Voted to adopt D18 Employee Use of Social Networking, Social Media, Media Sites & Personal Sites policy with the amendment of “Employees are not allowed on social networking sites to invite students to be friends and/or members or accept invitations from students to be friends and/or members except for family members of the employees or students within the Supervisory Union."

Bus Service: The School Bus position has been raised to $17.50 an hour. Thompson has been advertising for quite a while now and had a driver lined up, but the person required surgery. Thompson informed parents that they will have to provide transportation to and from school. They are contacting bus transportation companies for help but Butler Bus Services is having trouble finding drivers as well. This is a statewide problem.

• Arts Furniture: Approved the use of trust funds money in the amount of up to $1,200.00 to purchase 24 folding chairs for the Art Center.

•  New Hires: Nathan Marshall has been hired for late shift custodian.Due to resignations three Para-professionals have been hired; Catherine Tyrrell, Jennifer LaBarge and Jamie Steffen.

The agenda for the September 19 meeting is available in PDF format.

Cavendish Update 9/1/17 Town Garage/Drugs/News/Events

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9/1/17 Cavendish Update

1. Cavendish Select Board Meeting 8/23/Town Garage

2. Cavendish Related News

3. Cavendish Resources for Addiction: Drugs

4. What’s New at the Cavendish Historical Society

5. Events

1. CAVENDISH SELECT BOARD MEETING AUG. 23/WARNING:

Replacement of Town Garage: The SB voted the proposed warning for the town vote regarding expenditure of up to $400,000 to replace the town garage. Town manager Brendan McNamara indicated that the anticipated costs were  $381,628.00. He said these estimates may be a little high but he and assistant town manager Bruce McEnaney did not want to underestimates costs. The insurance settlement will reimburse the Town for some of these costs, but how much is still unknown. The construction timeline includes a 6-7 week fabrication period once the building is ordered, and 5 days to construct the building on site. Foundation and site work should be taking place shortly so everything will be ready when the garage is ready to be installed. An informational meeting will be held on Monday, Sept 25, 7 pm at Cavendish Elementary School. Voting will take place by Australian Ballot from 10-7 at CTES on Tuesday, Sept. 26. A copy of the legal warning is available at The Dish. For more information about the Town Garage discussion see the minutes from Aug. 23 and Aug. 21.

Bonts Hill: McEnaney said that only the lower half of Bonts Hill was repaved and the upper section sustained damage during the recent rain storms and needs to be repaved to prevent further wash outs. Bazin Brothers will repave it for $7,500 and can do the work next week. Note this work was completed on 7/31/17

The following unapproved minutes from the SB are now available on-line Aug. 23  Aug. 21Aug 14

2. CAVENDISH RELATED NEWS

Cavendish Residents Help to Solve a Mystery: Doris and Herb Eddy met with Ron Patch and The Vermont Journal outside the Chester Historical Society on Friday, Aug. 25. They had information that could solve the mystery of the safe found in the William’s River. The Eddys were owners of the Jameson Store, now Lisai’s Market. On Sunday, Feb. 28, 1982, Herb Eddy went to the store between 4:30 – 5 p.m. to get a gallon of milk when he noticed from a distance the door was ajar. He approached the door cautiously and snuck in, unsure if the intruders were still in the building or not. Near the door were cartons of cigarettes; only certain brands had been stolen. He went in the office; the Mosler safe was missing! Read the story at the VT Journal

 BRGNS Looking for Volunteers: Black River Good Neighbor Services depends on the donation of clothing and other goods to sell in its thrift store in order to fund its food and financial assistance operations. That means somebody has to sort and process those donations and get them onto the sales floor or into storage for rummage and other sales. BRGNS has a limited staff and they cannot do it all. This is especially true since many donations of seasonal merchandise come in after the season ends and have to be sorted and stored until the next season. So the staff is asking for help. If you have some time to donate, even if it’s just a few hours a week, or just a few hours period, please call Audrey at 802-228-3663, or stop into the thrift store at 37B Main Street in Ludlow, behind the Ludlow Community Center, to volunteer.BRGNS’ programs serve Ludlow, Cavendish, Mount Holly and Plymouth. For more information about their programs you can visit www.brgn.org, or you can call 802-228-3663

Springfield Animal Hospital Returns to Original Facility: The Springfield Animal Hospital (SAH), owned by Dr. Brad Temple and Dr. Dena Meehan, returned to 346 River St., permanently, on Monday after months of working out of a temporary location. On Jan. 19, a fire gutted the facility. Springfield Fire Chief Russ Thompson later said the fire started in the hospital’s crematorium. The SAH is back at home, with floor-to-ceiling renovations: new flooring, a new roof, new paint, and even a new layout. Eagle Times

VT PBS-The Opiate Crisis: Stories & Solutions:: Vermont PBS and Blue Cross Blue Shield of Vermont are sponsoring The Opiate Crisis: Stories and Solutions. This is a state-wide event that includes two television film broadcasts, a live television panel discussion, and three in-person film screenings and robust discussions around the opiate crisis in Vermont. Each event at the Vermont PBS Studios in Colchester (Sept. 7), Latchis Theater in Brattleboro (Sept. 12), The Rutland High School (Sept 13), and Catamount Arts in St. Johnsbury (Sept. 14), will include a live audience interacting with a panel representing the medical, social work, advocacy, enforcement, prevention and recovery communities.   These programs run from 7-9 pm. On the Sept. 7 broadcast, you can call toll free 866-424-LIVE (5483), e-mail questions@vermontpbs.org to ask your questions. For more information, check the PBS website.

Comcast Suing VT: Cable television giant Comcast is suing the Public Utility Commission over the panel’s decision to require the company to expand its network and step up support for community access TV if it wants to continue doing business in Vermont. A key issue is the services Comcast must provide to local community access systems that carry municipal government and school board meetings and other local events. The 26 community access systems have been pushing — against resistance by Comcast — for high-definition video, greater ability to operate from remote locations, and inclusion in the interactive program guides that Comcast customers can use to decide what to watch. VT Digger

Resources to Help Survivors of Hurricane Harvey: Hurricane Harvey has caused catastrophic damage to southeast Texas and many Vermonters are eager to assist the survivors. Vermont Emergency Management has compiled some resources and tips from the Federal Emergency Management Agency (FEMA) and other sources on volunteering and donating responsibly in the wake of this devastating disaster: Cash is the most efficient way to donate. Donations should be made to a known, reputable charitable organization. Be wary of scammers looking to profit from a dire situation. A list of organizations can be found below. Sending unsolicited goods is strongly discouraged. Volunteers should affiliate with an organization. Self-deploying to the disaster area actually creates a strain on local officials recovering from the disaster. Volunteering with an organization ensures your time will be spent safely providing help. Volunteers and people traveling to disaster areas should always heed the safety precautions of local officials. https://www.fema.gov/volunteer-donate-responsibly

www.nvoad.org

www.serve.gov

www.citizencorps.gov

3. CAVENDISH RESOURCES FOR ADDICTION: Drugs: Addiction is a major issue in 21st century American, and Cavendish is no exception. Those most often affected-family, friends and the person themselves-can struggle with little support, resources or understanding.  In order to address that in our town, Cavendish Connects is running a three part series, providing local resources, information and answering questions that people may have. Part I: Tobacco; Part II-Alcohol

National data shows that Vermont has one of the highest percentages of illicit (illegal) drug use in the country and is referred to as “America’s Heroin Capital” because of its high incidence of opioid use. 

Because of the north/west route of 91, as well as the Internet, Vermonters have easy access to drugs of all types, not just opioids and heroin. Other factors include proximity to major cities, cheap prices, resort areas, rural , poverty, lack of jobs, long winters etc. And yes, evidence of needle use is very prevalent in Cavendish, with people reporting syringes in a number of places in town.

Drugs like heroin are highly addictive with the brain being altered in hundreds of different ways in a very short time frame. No ones’ life ambition is to become an addict.

Since the 1930s, when researchers first began to study addictive behavior, the belief was that that people who developed addictions were somehow morally flawed or lacking in willpower. Thanks to brain imaging and other techniques, addiction is now recognized as a chronic disease that changes the structure and chemistry of the brain, much in the same way cardiovascular disease damages the heart.

Once the brain is “hijacked” by the drug-be it opioid, heroin, alcohol, and even gambling, gaming or shopping-there is a craving for the object of addiction, an inability to control the craving and little to no regard for consequences. Not surprising, people go through multiple rehabs and go right back to using drugs because they can’t control the craving.

As frightening as this sounds, thanks to neuroscience,  the damage done by drugs/addiction can now be studied and just as the brain is rewired to desire drugs, research is focusing on how to reboot the brain to stop cravings. Today drugs like Naltrexone and Buprenorphine (Suboxone) are helping to make a difference in successful recovery.

To learn more about local resources to help with treatment and support, go to The Dish for Part III: Cavendish Resources for Addiction: Drugs

4. WHAT’S NEW AT THE CAVENDISH HISTORICAL SOCIETY: In honor of September being "Archeology Month," the Cavendish Historical Society (CHS) will be sponsoring a trip to the West Haven, VT site of the South Champlain Historical Ecology Project (SCHEP) dig where we have been providing volunteers for the last two years. This is also the site where the Cavendish Elementary School 4th and 6th grade classes visit. This trip will take place on Sept. 16 (Saturday) and will leave from the CHS Museum at 9 am. Learn more at the CHS Blog.

 The weekend of Sept. 9 will be a busy one. CHS will once again be running a beeswax candle dipping workshop at the Honey Festival that Saturday. This will be at the Golden Stage Inn, off of Depot St., from 10-2. To mark the 169th anniversary of Phineas Gage’s accident on Sept. 13, 1849, CHS will be holding its annual Walk and Talk at the Museum starting at 2 pm. Interested in a signed copy of “Aleksandr Solzhenitsyn: The Artist Who Changed History?" You can pick one up at either event.

Learn more about what’s happening at CHS and how you can become involved in the September CHS Briefs.

5. EVENTS

SEPTEMBER 4 (MONDAY): Labor Day. Legal holiday. Town office and schools closed.

SEPTEMBER 5 (TUESDAY): Community luncheon returns at Gethsemane Church, off Depot Street in Proctorsville. Noon. In the parish hall behind the church.

 SEPTEMBER 9 (SATURDAY): Household Hazardous Waste Collection at the Springfield Transfer station 9-1 pm.

• Honey Festival

• RiverSweep

 SEPTEMBER 10 (SUNDAY): Annual Phineas Gage Walk & Talk, CHS Museum 2-4 pm. FMI: 226-7807 or margocaulfield@icloud.com

 For information on upcoming events, go to the Cavendish Connects Calendar. For area events, check the Okemo Valley Chamber of Commerce calendar.  

Part III: Cavendish Resources for Addiction: Drugs

Addiction is a major issue in 21st century American, and Cavendish is no exception. Those most often affected-family, friends and the person themselves-can struggle with little support, resources or understanding.  In order to address that in our town, Cavendish Connects is running a three part series, providing local resources, information and answering questions that people may have.

Part I: Tobacco

Part II-Alcohol

National data shows that Vermont has one of the highest percentages of illicit (illegal) drug use in the country and is referred to as “America’s Heroin Capital” because of its high incidence of opioid use.  

Because of the north/west route of 91, as well as the Internet, Vermonters have easy access to drugs of all types, not just opioids and heroin. Other factors include proximity to major cities, cheap prices, resort areas, rural , poverty, lack of jobs, long winters etc. And yes, evidence of needle use is very prevalent in Cavendish, with people reporting syringes in a number of places in town.

Drugs like heroin are highly addictive with the brain being altered in hundreds of different ways in a very short time frame. No ones’ life ambition is to become an addict.

Since the 1930s, when researchers first began to study addictive behavior, the belief was that that people who developed addictions were somehow morally flawed or lacking in willpower. Thanks to brain imaging and other techniques, addiction is now recognized as a chronic disease that changes the structure and chemistry of the brain, much in the same way cardiovascular disease damages the heart.

Once the brain is “hijacked” by the drug-be it opioid, heroin, alcohol, and even gambling, gaming or shopping-there is a craving for the object of addiction, an inability to control the craving and little to no regard for consequences. Not surprising, people go through multiple rehabs and go right back to using drugs because they can’t control the craving.

As frightening as this sounds, thanks to neuroscience,  the damage done by drugs/addiction can now be studied and just as the brain is rewired to desire drugs, research is focusing on how to reboot the brain to stop cravings. Today drugs like Naltrexone and Buprenorphine (Suboxone) are helping to make a difference in successful recovery.

WHY DO SOME PEOPLE BECOME ADDICTED AND OTHERS DON’T?: Risk for addiction is influenced by a combination of factors that include individual biology, social environment, and age or stage of development. Genetic factors account for about half of addiction vulnerability. A person’s social and cultural environment plays a role. The risk of addiction goes up for children of alcoholics or drug addicts. Children of parents who abused drugs are 45 to 79 percent more likely to abuse drugs themselves than the general population. Young men compared to women are more likely to use as are those aged 18-24. Individuals who suffer from bipolar disorder, depression, or other mental illnesses are more likely to partake in substance abuse — whether it’s drugs, painkillers, or alcohol-often in an attempt to self-medicate. The more risk factors you have, the greater your chance for addiction.

IS MARIJUANA ADDICTIVE? Yes. Approximately 10 percent of users may develop what is called a marijuana use disorder—problems with their health, school, friendships, family or other conflicts in their life. People who begin using marijuana before the age of 18 are 4–7 times more likely than adults to develop a marijuana use disorder. Learn more

KNOW THE SIGNS OF AN OVERDOSE & HOW TO RESPOND

Signs of an overdose: Slow breathing; Blue lips; Unresponsive, unconscious

Take action: Call 9-1-1 and give your location. Say something like "my friend is unconscious and I can't wake him up" or "my friend isn't breathing",

• Start rescue breathing.

• Administer Narcan Download the VT Health Dept’s Overdose Rescue Kit How to give nasal naloxone for suspected opioid overdose

IMPORTANT – You must call 9-1-1 after giving Narcan if emergency services have not already been contacted. You are immune from civil or criminal liability for giving Narcan so long as you do not act recklessly, with gross negligence or intentional misconduct.

WHERE TO GET NARCAN Called Opioid Overdose Prevention & Reversal Project, the VT Health Department gives out Narcan® that can easily reverse an overdose. When sprayed into the nose of a person who has overdosed, the medication blocks the opioids and restores normal breathing. To work, it must be administered as quickly as possible after an overdose. Narcan® is safe and easy to use. EMS and some police carry this medication. Family, friends and contacts of someone who could overdose can also get this medication from one of the partner community distribution sites. The closest distribution center to Cavendish is Turning Point Recovery Center of Springfield (7 Morgan ST. 802-885-4668.) For other locations, go to Find Naloxone.

WHERE TO GO FOR TREATMENT: If you are in immediate need call of text 911. You can also call the ADAP program at 802-651-1550. Note that ADAP can provide information and referrals during normal working hours Monday-Friday. However, they do monitor calls received at other times and do respond. You can also call 2-1-1

 There are two views of thought about how to help those who are addicted: fix the faulty chemistry or rewire the brain through medication or techniques like mindfulness with psychological support or use medication as an adjunct to reduce craving and the pain of withdrawal while supporting the person to do the psychological work needed to do the recovery. Because people respond differently, there is no one approach that is guaranteed to work for everyone.

Keep in mind that while there is a lot of media attention to heroin and opioids there are many other drugs people are using, e.g. cocaine, Darvon, Fentanyl as well as ordering drugs on-line from places like China, where the contents may be unknown. Therefore before trying to “detox,” or quite “cold turkey,” check with someone that understands drug addiction, such as the providers at the Ludlow Health Center or calling VT ADAP (Alcohol & Drug Abuse Program) 802-651-1550. They can help  direct you to the correct facility for “detox” and treatment. Learn the facts about the most commonly abused drugs from the National Institute on Drug Abuse’s Drugs of Abuse.

 The Care Alliance for Opioid Addiction: Also referred to as the Hub & Spoke system, the Care Alliance for Opioid Addiction is a statewide partnership of clinicians and treatment centers that provide medication- assisted therapy to Vermonters who are addicted to opioids. The Care Alliance uses a Hub (treatment facility) & Spoke (physician-led team) model to make sure that each patient's care is effective and coordinated, and is supported by the nurses and counselors who work to connect each person with community-based support services. There are currently seven sites with the closest to Cavendish being:

• West Ridge Center for Addiction Recovery: 1 Scale Ave., Bldg 10 Rutland 802-776-5800

Habit OPCO: 254 Plainfield Rd, West Lebanon 603-298-2146

Brattleboro Retreat 1 Anna Marsh Ln, Brattleboro 802-258-3700

Habit OPCO 16 Town Crier Dr., Brattleboro 802-258-4624

Short term Residential Treatment Programs: Short-term residential programs provide a living environment with treatment services. Several models of residential treatment (such as the therapeutic community) exist. Treatment in these programs is determined by medical need, and usually last 30 days or less.

• Brattleboro Retreat 800-738-7328

Phoenix House Vermont 888-671-9392

Recovery House Inc: Detoxification (medically assisted), Residential Treatment and Halfway House in Wallingford 802-446-2640

• Valley Vista, Bradford VT: Programs for adolescents, men or women

Inpatient Treatment Inpatient treatment, provided in special units of hospitals or medical clinics, offers both detoxification and acute medical and/or mental health services. People who have a severe mental disorder or serious medical problems in addition to a substance use disorder are the people most likely to receive inpatient treatment. The length of stay varies by condition but rarely exceeds seven days.

• Brattleboro Retreat 800-738-7328

Phoenix Houses of New England/Brattleboro/ Bellows Falls/Rise Program: Counseling including cognitive behavioral therapy, motivational enhancement therapy and marital and family counseling.

White River Junction VA Medical Center

Intensive Outpatient

• Clara Martin Center-Quitting Time: Locations in Wilder and Randolph 802-295-1311

• Evergreen Services Rutland 802-747-3588

• Health Care & Rehabilitation Services of Southeastern VT: Treats Adolescents Locations in Springfield (802-886-4500 and Hartford. 802-295-3031 Crisis 800-622-4235

Starting Now: Outpatient program of the Brattleboro Retreat 802-258-3705

White River Junction VA Medical Center

• List of Treatment Providers from the Dartmouth Hitchcock Medical Center

Support Groups:

Green Mountain Area Narcotics Anonymous

Northern New England Regional Narcotics Anonymous

• Turning Point Recovery Center: Springfield (802-885-4668) and White River Junction 802-295-5206

• There are a variety of on-line support groups On line

MORE PROBLEMS THAN JUST DRUGS: It is not uncommon for people with addiction issues to be using multiple substances as well as having mental health conditions. Called “dual diagnosis,” by treating both the substance use and mental health conditions, the chances increase that the person will recover and lead a life that reflects their individual goals and values.

Brattleboro Retreat 802-258-3700

• Phoenix Houses of New England Brattleboro/Rise Program

• White River Junction VA Medical Center

• Windham Center

I’M TRYING TO HELP SOMEONE WITH A DRUG PROBLEM: Whether it’s a family member, friend, neighbor, work colleague or community member, there are things you can do to help them and things to avoid that can aid them in their addiction:

DO’S

• Learn about drug use and addiction.

• Offer support for the person to make positive changes, driving them to treatment and/or support group, attending therapy with them, exercising with them etc.

• Express love when articulating concern.

• Offer to help the person find treatment such as medically supervised detox, rehabilitation program, support groups. (For local resources check the Where to Go for Treatment section)

• Know that recovery is an ongoing process.

• Set clear boundaries if the person refuses help.

• Become involved in a program of recovery. NAR-ANON Family Group  Families Anonymous  are invaluable resources. It is often too difficult to stop the enabling process without help and support from those who have been down this road. Join a group, and draw on their experience, strength, and hope.

DON’TS

• Enable or cover for their addiction. There is a big difference between Helping- doing something for someone that they are not capable of doing themselves and Enabling-doing for someone things that they could and should be doing themselves.

• Make excuses for the drug related behavior

• Lie to cover up for their behavior

• Bail them out or pay their legal fees; pay other bills that the person was suppose to pay or loan them money.

• Give them chance after chance

• Make threats (e.g. such as leave) and then not carry through

• Rescue them

Take the test Are you Enabling an Alcoholic or Addict.

Interventions can be a successful way to get help. An intervention is about the group showing support for their loved one to get treatment to overcome their drug addiction.  It is also a way for everyone who loves the person to support each other in facing their fears about changing the relationship. The group gathers to express concern, using specific examples, about their loved one’s behavior and health. They offer support for treatment in specific ways. They also set boundaries and clear consequences if the person refuses to get help. If you are interested in staging an intervention, use the resources below to help in the planning.

• Intervention: Help a loved one overcome addiction

Keep in mind that there are tough choices that need to be made, even if the person using seeks help and goes into treatment. The dynamics of the family, social groups and relationships change when a person is going through treatment and/or achieves sobriety.

Parent Up VermontMY Teen Needs Help Now

Do’s and Don’ts for Dealing with an Addict in Your Life

VERMONT RESOURCES

Helping Vermont Families Prevent Alcohol and Drug Abuse

• National Alliance on Mental Illness (NAMI) Vermont

•  Vermont Health Department’s Division of Alcohol and Drug Abuse Programs

• Vermont Association of Addiction Treatment Providers

• Vermont Recovery Network: The Vermont Recovery Network is a non-profit organization that supports the provision of recovery support services for people who have experienced problems resulting from drug and alcohol use. Although our member centers all provide the space for various 12 step meetings and other peer to peer recovery support groups, they are not affiliated with any of these groups.  

You Matter

 RESOURCES

• Alternatives to Opioids There are various options for pain relief that do not involve opioids.

• Drugs of Abuse

Drug Guide: Comprehensive and up to date source of drug information. Includes pictures.

How Science is Unlocking the Secrets of Addiction

National Institute on Drug Abuse

The Daily Pledge: The Daily Pledge is a free, online social community, made possible by the Hazelden Betty Ford Institute for Recovery Advocacy, that provides a source of support and fellowship to those touched by or concerned about the disease of addiction. The Daily Pledge provides healthy daily activities on the home page, which are viewable to all who might benefit from seeing others "recover out loud."  Access to safe and private discussions, online meetings, live chat and more.

What is Marijuana from the National Institute on Drug Abuse for Teens