Couch to 5 K

When: Tuesday and Thursdays Starting 4/14 and Ending on June 6.

Where: Greven Field, Proctorsville. 

Sponsored by the Cavendish Rec Dept., the Couch to 5 K in 8 Weeks program is for lapsed or beginner runner/walkers. With the goal of running a 5K race in June, instructor Anne Margaret McKillop will help identify your fitness goals and give you the tools and motivation to make it happen in a safe and gradual manner.

This program will be held on Tuesday and Thursday at 5:30 p.m. beginning on April 14th, and will culminate with FINISHING the "Run for the Books 5K and 1 mile Fun Run" to benefit Cavendish Fletcher Community Library on June 6th, 2015. The cost is $30.

Terry O'Brien 226-7289, or dthuskies@hotmail.com